Hello and welcome to Hart Holistic Hypnotherapy.
My name is Paula Hart I am a Cognitive based Clinical Hypnotherapist and Life Coach. Holistic Hypnotherapy is a safe, effective and fast way to make a positive change within you. If you would like to abolish an old habit, fear or behaviour or even enhance a positive aspect of your life,are at a crossroads or on the cusp of change and need help then you have come to the right place. Please see the “about me” section to find out more about me.
What does holistic mean?
I use the term Holistic Hypnotherapy because I will always choose the best model of therapy depending on your needs, often combining Hypnosis with coaching skills and Cognitive Behavioural therapy where appropriate. We are all unique and so I believe the treatment I offer should reflect your uniqueness and be tailored to suit you for the best possible outcome available.
I would like to offer you the opportunity to make positive lasting changes in your life, starting today!
A Holistic approach simply means working with the whole person, mind, body and spirit, not just the parts utilising the best and most appropriate skills available.
As well as my Clinical Hypnotherapy practice I also specialise in women’s health at all stages of life from fertility treatment and childbirth through to menopause. I teach antenatal child birth education and am a registered Hypnobirthing Practioner, see the Hypnobirthing page for details of the Hypnobirthing studio and classes.
My practice is based in the Sussex Downs village of Hassocks, West Sussex and is located just 5 minutes from a London link mainline train station. A convenient location for the surrounding areas of Haywards Heath, Burgess Hill and the West Sussex towns and villages located nearby.
Take a look around the various pages for more details about me and what I can offer you. If you would like a chat before you go ahead and book, please feel free to give me a call on 01273 844132 or email me to find out more. I am available to work with you via Skype.