Hello and welcome to Hart Holistic Hypnotherapy. My name is Paula Hart and I am here to help you achieve your goal. Whether you are looking to abolish an old habit, fear or behaviour or enhance a positive aspect of your life, Holistic Hypnotherapy is a safe, effective and fast way to make a positive change within you.I use the term Holistic Hypnotherapy because I will always choose the best model of therapy depending on your needs. We are all unique and so I believe the treatment I offer should reflect your uniqueness and be tailored to suit you for the best possible outcome available.
I would like to offer you the opportunity to make positive lasting changes in your life, starting today!
Holistic means the whole not just the parts and so I have created a unique style of therapy using hypnotherapy, NLP and EMDR as the starting point. I have over 25 years of therapeutic training, clinical practice and teaching experience. Drawing upon a wealth of knowledge I can usually find just the right approach to suit most peoples needs, adaptability is the key to your success. Please have a look at the about me page to find out more about my work and experience. I have run many workshops and retreats both in the UK and in Europe working with groups of people who are ready to make profound changes and embark on a healing journey, these are powerful events that lead to significant and deeply positive changes. Please take a look at the courses page for details on forthcoming workshops and retreats.
As well as my Clinical Hypnotherapy practice I also specialise in women’s health at all stages of life from fertility treatment and childbirth through to menopause. I teach antenatal child birth education and am a registered Hypnobirthing Practioner, see the Hypnobirthing page for details of the Hypnobirthing studio and classes.
My practice is based in the Sussex Downs village of Hassocks, West Sussex and is located just 5 minutes from a London link mainline train station. A convenient location for the surrounding areas of Haywards Heath, Burgess Hill and the West Sussex towns and villages located nearby.
Take a look around for more details about me and what I can offer you. If you would like a chat before you go ahead and book, please feel free to give me a call on 01273 844132 or email me to find out more.