Hello and welcome to Hart Holistic Hypnotherapy. My name is Paula Hart and I am here to help you achieve your goal. Whether you are looking to abolish an old habit, fear or behaviour or enhance a positive aspect of your life, Holistic Hypnotherapy is a safe, effective and fast way to make a positive change within you.
I have created a unique style of therapy using hypnotherapy, NLP and EMDR as the starting point. I have over 25 years of therapeutic training, clinical practice and teaching experience. Drawing upon a wealth of knowledge I can usually find just the right approach to suit most peoples needs, adaptability is the key to your success. Please have a look at the about me page to find out more about my work and experience. I have run many workshops and retreats both in the UK and in Europe working with groups of people who are ready to make profound changes and embark on a healing journey, these are powerful events that lead to significant and deeply positive changes. Please take a look at the courses page for details on forthcoming workshops and retreats.
As well as my Clinical Hypnotherapy practice I also specialise in women’s health at all stages of life from fertility treatment and childbirth through to menopause. I teach antenatal child birth education and am a registered HypnoBirthing® Practioner, see the HypnoBirthing® page for details of the HypnoBirthing® studio and classes.
Reiki is a gentle form of hands-on-healing. Chi/life force energy is channelled through the hands into the body through a series of specific hand positions. It is a beautiful way to achieve deep relaxation, a calm mind and emotional peace. Reiki brings balance to your whole being – physically, emotionally, mentally and spiritually.
I work with each person intuitively, helping then access not only deep levels of healing but also powerful shifts in consciousness to support their empowerment.
Some ways that Reiki healing can support your empowerment…
Coping with change.
Releasing the past.
Connecting with your authentic self and truth.
Releasing Karmic patterns.
Releasing emotional limitations to create positive change in your life.
Soul connection and living a connected life.
Connection to body and your inner wisdom.
Finding your voice and creativity.
Divine feminine & masculine balance.
Reclaiming you identity.
Releasing the burdens of the past.
My practice is based in the Sussex Downs village of Hassocks, West Sussex and is located just 5 minutes from a London link mainline train station. A convenient location for the surrounding areas of Haywards Heath, Burgess Hill and the West Sussex villages located nearby.
Take a look around for more details about me and what I can offer you. If you would like a chat before you go ahead and book, please feel free to give me a call on 01273 844132 or email me to find out more.