Hello, my name is Paula Hart GQHP Hyp Dip.GHC.I am professionally registered with the General Hypnotherapy Council, the General Hypnotherapy Register, The Complementary & Natural Healthcare Council, The society of NLP and the Hypnobirthing® Institute. I am also a Certified Life Coach. I have studied and qualified in many disciplines within the Mind, Body and Spirit field of holistic health and have created my own unique formula for success. I’ve worked with women from all over the world and run workshops and retreats in Africa and Europe.
Do you have a vision of your life?Good because I am on a mission to help you make it happen. Work with me and and get rid of all the baggage and self-limiting beliefs, fears and anxieties that stop you having a great life. I want to help you celebrate YOU, I want to help you shine and to bring out your hidden talents, the ones you didn’t even know were there! I understand how scary it can be to put your hand up and say, YES I want and need change. I’ve been there, I can help you because I’ve done the work first and I know what helps and usually what doesn’t.
I want to get to know you, what makes you smile, what is it that lights you up, what keeps you from getting where you want to be, lets get together and change your direction. We can even do this online via Skype.
Once I started to see how making positive changes in my life changed me in so many good ways, I just knew I had to learn and train so I could help other women. Since you’re here I’m guessing something needs to change right? I am always so in awe of the amazing women who come and work with me and who are willing to claim their new lives
What if you don’t know
If you don’t have a vision but know that something needs to change then don’t panic I will help you find your groove.
You will spend time with me sharing what you’d like to be different. Together we will come up with some great plans and strategies to get you to where you want to be.
I work with *Career Guidance & Breakthrough * Life Coaching * Infertility * Weight Loss * Eating Disorders & Body Image *Childbirth * Fears & Phobias to name a few ways in which I can help you get rid of.
Have a look through the pages here for all the different ways I can help you.
Talking therapies, active visualisation and Coaching can be a great combination in helping women transitioning through these sometimes choppy waters. I can honestly say through my own personal experience these tools make a massive difference.
When birth wasn’t what you had hoped for
It can be hard to get over the experience and trust in your body’s ability to birth successfully. Did your birth story leave you feeling afraid to try again? Are you pregnant again and fearful of the outcome this time?
In this situation I offer birth trauma release therapy sessions, a chance to release the trauma around your birthing and learn that the outcome of every birth is different and need not be faced with fear. I have helped many women have successful second births after birth trauma including many VBAC women who were able to experience calm, natural births second time around. As a Hypnobirthing expert I will help you get ready for a very different birth experience if that is what you would like.
Contact me today and start the journey of positive change.