Paula Hart

Hello, my name is Paula Hart GQHP Hyp Dip.GHC.Dip LC NLP

I have a passion & purpose to help women thrive.
When I see women achieving breakthroughs and successfully reaching their dreams and ambitions it makes me so happy and grateful.

In my career I have worked in the self-development world for 25 years and have had the privilege of running women’s workshops and retreats in South Africa, France, Spain, Greece and the UK.

I am a Christian woman, a Wife, a Mother and recently a Grandmother to a beautiful, full of life and energy little girl.

I’ve certainly lived life to the full, made mistakes, fallen down, picked myself up again and not been afraid to start over.

I came to faith quite late in life but always felt drawn to a spiritual life and after many years of searching I found my true calling through an amazing encounter with Jesus. I’ll tell you about that sometime.

I realise now that He has been preparing me all of my life to serve Women as a Coach and Mentor.

“Each of you should use whatever gift you have received to serve others” Peter 4:10

I have learned many life lessons and have a lot of wisdom not to mention stories to share.

My work and life often blend as I have such a love and a heart for helping women to thrive and achieve their dreams. I especially love to see other women be released from the fears that stop them having a wonderful life.

I am very proud to say I have recently been appointed as a Coach Mentor with the Aspire Foundation a not for profit organisation that mentors Women through their charitable organisation Trailblazing Women.

Are you ready for your breakthrough

Are you fed up with carrying around all that baggage from your past, all those messages you have believed and internalised about not being enough?

Perhaps you have an idea or concept of a potentially fulfilling new business and are not sure where to begin, are you ready take a leap of faith?

Work with me and and I will guide you to move beyond self-limiting beliefs, fears and anxieties that stop you having a great life. Let’s get your life back on track so you start to feel the joy in it.

I’m here to help you celebrate YOU, I’m here to inspire you, I’m here to help you thrive and grow and to bring out your hidden talents, the ones you didn’t even know were there!

I am a natural born encourager and this is your time to shine.

A small sample of the areas I work with;

  • Women’s emotional and mental health
  • Life Coaching and Mentoring
  • Anxiety, Fear & Phobias
  • Career Guidance & Breakthrough
  • Life after Divorce, rebuilding your trust and self worth
  • Infertility
  • Weight Loss
  • Eating Disorders & Body Image
  • Childbirth education
  • Post Childbirth trauma
  • Relationship coaching
  • CBT ( Cognitive Behavioural Therapy)
  • Emotional Freedom Technique (Tapping)
  • Depression
  • Stress

Contact me today and start the journey of positive change.