Paula Hart

Hello, my name is Paula Hart GQHP Hyp Dip.GHC.Dip LC

I am a Multi-Disciplinary practitioner and am professionally registered with the General Hypnotherapy Council, the General Hypnotherapy Register, The Complementary & Natural Healthcare Council, The society of NLP and the Hypnobirthing® Institute. I am also an accredited Professional Life Coach and Master level Mindfulness Coach.

I have dedicated the last 25 years to my personal and professional growth. I have studied with some wonderful teachers and qualified in many disciplines within the field of Psychology. I am committed to enhancing and updating my skills and training continuously. I am passionate about my work and have helped hundreds of women over the years.

Over the course of many years working with women from all spheres of life and parts of the world, from mothers to CEO’s I have created my own unique formula for success. I have run workshops and retreats in Africa and Europe.

What needs to change?

Work with me and and get rid of all the baggage and self-limiting beliefs, fears and anxieties that stop you having a great life. I want to help you celebrate YOU, I want to inspire you, I want to help you shine and to bring out your hidden talents, the ones you didn’t even know were there!
I understand how scary it can be to put your hand up and say, YES I want and need change. I’ve been there, I can help you because I’ve done the work first and I know what helps and usually what doesn’t.

I want to get to know you, what makes you smile, what is it that lights you up, what stops you from getting where you want to be, lets get together and change your direction. We can even do this online via Skype.

I began to become interested in the field of personal development more than 25 years ago. Once I started to see how making positive changes in my life and mindset changed me in so many good ways, I just knew I had to learn and train so I could help other women. Since you’re here I’m guessing something needs to change right? I am always so in awe of the amazing women who come and work with me and who are willing to claim their new lives.

This is your time to shine.

What if you don’t know

If you don’t have a vision but know that something needs to change then don’t panic I will help you find your way.
You will spend time with me sharing what you’d like to be different. Together we will come up with some great plans and strategies to get you to where you want to be.

A small sample of the areas I work with;

  • Women’s emotional and mental health
  • Anxiety, Fear & Phobias
  • Career Guidance & Breakthrough
  • Life after Divorce, rebuilding your trust and self worth
  • Infertility
  • Weight Loss
  • Eating Disorders & Body Image
  • Hypnobirthing
  • Post Childbirth trauma
  • Relationship coaching
  • CBT ( Cognitive Behavioural Therapy)
  • Emotional Freedom Technique (Tapping)
  • Depression
  • Stress

Talking therapies, active visualisation and Coaching can be a great combination in helping women transitioning through these sometimes choppy waters. I can honestly say through my own personal experience these tools make a massive difference.

Contact me today and start the journey of positive change.