Paula Hart

Hello, my name is Paula Hart GQHP Hyp Dip.GHC.Dip LC

I am a Multi-Disciplinary practitioner and am professionally registered with the General Hypnotherapy Council, the General Hypnotherapy Register, The Complementary & Natural Healthcare Council, The society of NLP and the Hypnobirthing® Institute. I am also an accredited Professional Life Coach and Master level Mindfulness Coach.

When I see women thriving it makes me so happy and grateful. I have worked in the self-development world for 25 years and have had the privilege of running women’s workshops and retreats in Africa, France, Spain, Greece and the UK.

Why choose me? One of my most heartfelt passions is to continuously work on myself so that I can be the best I can be in order to help you to grow and thrive too. I’ve also lived life to the full, made mistakes, fallen down, picked myself up again and not been afraid to start over. I have learned many life lessons and have a lot of wisdom to share.

I proud to say I have recently been appointed as a Coach Mentor with the Aspire Foundation a not for profit organisation that mentors Women through their charitable organisation Trailblazing Women.

Are you ready?

Are you fed up with carrying around all that baggage from your past, all those messages you have believed and internalised about not being enough?

Work with me and and I will guide you to move beyond self-limiting beliefs, fears and anxieties that stop you having a great life. I want to help you celebrate YOU, I want to inspire you, I want to help you shine and to bring out your hidden talents, the ones you didn’t even know were there! I am a natural born encourager and this is your time to shine.

A small sample of the areas I work with;

  • Women’s emotional and mental health
  • Life Coaching and Mentoring
  • Anxiety, Fear & Phobias
  • Career Guidance & Breakthrough
  • Life after Divorce, rebuilding your trust and self worth
  • Infertility
  • Weight Loss
  • Eating Disorders & Body Image
  • Hypnobirthing
  • Post Childbirth trauma
  • Relationship coaching
  • CBT ( Cognitive Behavioural Therapy)
  • Emotional Freedom Technique (Tapping)
  • Depression
  • Stress

Contact me today and start the journey of positive change.